|09-19-2012, 11:29 AM||#1|
Join Date: Jan 2012
Bad and good carbs
I don't understand the difference between bad carbs and good carbs. I know that sugar and processed flour aren't the best for you but when they are digested what is the difference between eating sugar and eating something like brown rice? Why is one considered a good carb and one considered a bad carb?
I don't understand what qualifies a carb as a good carb.
|bad, carbs, good|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Carbs||gaster||Nutrition, Diet and Supplements||8||03-03-2012 09:32 AM|
|Carbs||wannebe91||Nutrition, Diet and Supplements||4||12-22-2011 11:45 AM|
|Carbs||Jesda||Nutrition, Diet and Supplements||2||12-08-2011 10:39 PM|
|Good eats. Chocolate Almond cake thats good for you.||Rich Knapp||Nutrition, Diet and Supplements||2||11-27-2011 10:36 AM|
|How many carbs?||wevie||Nutrition, Diet and Supplements||24||05-03-2011 01:19 AM|
|Thread Tools||Search this Thread|