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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 09-03-2012, 09:28 AM   #1
BendtheBar
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Default Protein is Harmful

Posting for discussion...I think we've all read the information that high protein diets only cause issues with folks who have pre-existing kidney issues. The BDA perhaps hasn't?

BBC - Newsbeat - Dieticians say extra protein can do more harm than good

Dieticians say extra protein can do more harm than good

Quote:
The British Dietetic Association (BDA) says high levels of additional protein can cause side effects.

These can included nausea as well as kidney and liver damage.

They want clearer warnings about what is in the powders and tablets.

Manufacturers say consumers are well protected with only 11 reported reactions in 11 years.

"The more protein in your diet the more you have to get rid of."

Jane Griffin is a former British Olympic dietician and speaks for the BDA.


Richard, 22
Chesterfield
"People who have these high protein diets are now running into problems with their kidneys because of the amount of protein they must get rid of."
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