|08-30-2012, 10:09 AM||#1|
Join Date: Jul 2012
I have heard that creatine is full of a nitrogenous compound. What effect does this have on the nitrogen already found in the body?
|08-30-2012, 10:18 AM||#2|
The Gristle Eating Giant
Join Date: Jul 2011
Location: KC MO
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Time to start reading.
Creatine - Wikipedia, the free encyclopedia
Short version, about same effect as anything else with nitrogen. Like meat.
|08-30-2012, 11:17 AM||#3|
Join Date: Sep 2009
Location: Between the thighs
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