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babboon 08-22-2012 05:55 PM

Nutritional Mistakes
What are the biggest nutritional mistakes that new body builders often make?

5kgLifter 08-22-2012 06:08 PM

Taking a whole host of supplements without knowing what they're for; doing too many exercises thinking more is better.

LOL :D For some weird reason my brain saw "biggest mistakes bodybuilders make" and missed the nutritional part, but the above is still relevant so I'll leave it in.

Fazc 08-22-2012 06:20 PM

Thinking Weider knows better than Mom/Dad!

Transformed 08-22-2012 06:22 PM

Eating too much or too little.

bruteforce 08-22-2012 06:29 PM

Being afraid of all fats.

mikethemighty 08-23-2012 10:35 AM

Popping pills just because you have heard that they are good for bodybuilders. Each body type is different and just because one body builder needs it does not mean you will.

moeheep 08-23-2012 10:41 AM

Not eating enough...after losing so much weight, it is hard mentally for me to eat a lot more...although I am having fun trying......

BendtheBar 08-23-2012 10:46 AM

Thinking they are eating more than they really are.

Off Road 08-23-2012 02:22 PM

Not enough Chinese food buffets.

Tannhauser 08-23-2012 03:19 PM

Demonizing a particular food group. Context is everything.

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