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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 08-10-2012, 01:52 PM   #1
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Default full fat salad dressings

I have heard that the only way my body will absort all the nutrients and vitamins in veggies that I need to eat a full fat salad dressing. Is this true or am I free to eat whatever kind of dressing I wish?
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Old 08-10-2012, 02:06 PM   #2
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im gonna go hit my head on a wall repeatedly now...
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Old 08-10-2012, 02:08 PM   #3
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Old 08-10-2012, 02:45 PM   #4
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Don't sweat the small stuff until you're pretty advanced. By then, you'll know what you need.
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Old 08-10-2012, 04:57 PM   #5
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troll?
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Old 08-10-2012, 04:57 PM   #6
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Quote:
Originally Posted by DYEL View Post
I have heard that the only way my body will absort all the nutrients and vitamins in veggies that I need to eat a full fat salad dressing. Is this true or am I free to eat whatever kind of dressing I wish?
If you heard that then consider the person you heard it from an "idiot" and take no further advice from them
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