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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 08-08-2012, 04:07 PM   #1
dmaipa
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Default Carb Back-Loading Thoughts

Aloha MAB,

is anyone currently following a carb back-loading eating plan by chad kiefer. I've been reading through it and looks very interesting especially with the science behind it. Just wanted to see if anyone has any thoughts or experience about Carb-Back Loading.

Mahalo
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