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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 08-06-2012, 02:57 PM   #1
leefarley
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Default protein in bread

the bread i eat has 5.6 grames of protein in each slice,the same as a small egg what i want to know is how usefull is the protein in bread for muscle building,can any one shed a light on this.
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