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victorbron5 07-22-2012 09:48 AM

Is this bodybuilding supplement any good?
I am 173 cm tall and i weigh about 83 kg.I know I am over weight but I am currently in the muscle gain phase (will start to diet soon after i gain enough muscle to define my body). I am using Myplex Delux as my protien shake with a high carb/protein diet and i want to know if Myplex is anygood in muscle gaining if used as directed. thanks

BendtheBar 07-22-2012 11:11 AM

Any protein powder can be beneficial. It's more important to focus on your overall calorie and protein intake. Without those two in line, nothing else will matter much.

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