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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 07-05-2012, 03:48 PM   #1
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I really do not like the taste of water. Is there anything good that I can add to it to improve the taste so I will drink more? I worry about getting dehydrated sometimes.
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Old 07-05-2012, 03:53 PM   #2
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Lemon, cucumber
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Old 07-05-2012, 03:53 PM   #3
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Why not drink a flavored water?
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Old 07-05-2012, 04:06 PM   #4
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Get a better water. Fiji water is awesome.
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Old 07-05-2012, 04:08 PM   #5
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I like to take a drop of Robinson's concentrate diluted drink in my water. Getting soluble Vitamin C tablets and placing them in water is also an excellent way to get your fluids and vitamins
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Old 07-05-2012, 04:09 PM   #6
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add a little bit of fruit juice
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Old 07-05-2012, 04:13 PM   #7
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In addition to all of the above suggestions, you could also try adding ice cubes...simple but effective, it alters the flavour of the water. Or do a mix of both, add some lemon juice, as suggested above, and then add ice cubes as well.
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Old 07-05-2012, 06:21 PM   #8
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carb free BCAA's taste good in water. I also, like Babs, prefer ice cold water.
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Old 07-05-2012, 06:31 PM   #9
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Lemon juice is a great way to add some good flavor to your water. I do it all the time.
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Old 07-05-2012, 07:37 PM   #10
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I use lemon juice or crystal light...all of a sudden, one day water tasted like s**t to me, almost never drink it straight since then.
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