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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 10-21-2009, 07:32 PM   #1
rippednmichigan
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Join Date: Jul 2009
Location: Michigan
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Default LG Sciences and the perfect workout stack.

LG Cold Fusion EX retired...Anadraulic Pump born!

The perfect workout:

Anadraulic State - 45 minutes prior to workouts - gives a nice carb/amino acid/androgen load prior to workouts

Anadraulic Pump - 15 minutes prior to workouts - gives intense focus and opens up blood vessels to utilize the nutrients from Anadraulic State

BCAA/EAA (for the extreme athlete) - Intra workout to help keep amino levels high

Postal - immediately post workout - provides quick carbs, aminos and proteins for glycogen replenishment

Lipotropic Protein - 30 minutes post workout - provides immediate protein and long lasting protein for the remainder of the recovery period
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
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