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-   -   Safe supplements (http://www.muscleandbrawn.com/forums/showthread.php?t=10383)

fatnomore 06-25-2012 01:15 PM

Safe supplements
 
What is a list of supplements that are safe and really work, as well as are based on science?

BendtheBar 06-25-2012 02:07 PM

Hard question to answer, as most anything can be abused or misused. Not many food supplements are bad for you, unless you venture off into prohormones.

What are your goals, and what is your current diet?


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