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-   -   Vitamin D (http://www.muscleandbrawn.com/forum/showthread.php?t=10265)

ItalianScallion 06-12-2012 01:56 PM

Vitamin D
 
My Chiro told me today that if you have stiff bones or joints vitamin D is good for it. I will keep you all posted as to what I think. I picked up a bottle today.

PrimalBeard 06-12-2012 05:28 PM

Did he discuss whether or not it's due to a lack of how much you should receive (inside jobs keep you out of the sun) that's the cause, or that you need more than the recommended to help combat the stiffness?

fatnomore 06-14-2012 03:58 PM

I have never heard that but I would be interested in knowing if it does you any good.


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