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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 06-10-2012, 02:28 PM   #1
79tx
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Default Sweetners

I love coffee and tea but only with a sweet taste to it. Which one is actually better for the body? Sugar, or sugar substitutes? I have heard so many bad things about both but right now I can not give up tea or coffee without having a tad bit of sweetness to it.
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