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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 06-07-2012, 11:02 AM   #1
HeidiK
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Default Macronutrients for woman

What combo of macronutrients that I should be getting into my diet daily? I am a pretty healthy lady and am starting to be much more active than I used to be.
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