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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 06-07-2012, 10:59 AM   #1
HeidiK
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Default flax seed oil

I hear a lot about flax seed oil. What is it really and what do you use it on? Do you cook with it in place of regular veggie oiL?
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