flax seed oil
I hear a lot about flax seed oil. What is it really and what do you use it on? Do you cook with it in place of regular veggie oiL?
It is a vegetarian form of the healthy EFA's made from flax seeds.
You can mix it in your shake, yogurt, or just take it by the spoonful.
but *DO NOT COOK WITH IT*
Keep it refrigerated.
It will spoil get rancid if it is stored in room temperature or hotter or exposed to heat (i.e. cooking)
|All times are GMT -5. The time now is 02:24 AM.|
Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.