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fatcar 06-04-2012 07:00 PM

Healthy eating plate
I have been hearing a lot about the healthy eating plate. Does anyone know really how it is different than the food pyramid?

BendtheBar 06-04-2012 07:07 PM

1 Attachment(s)
Never heard of it before. Here it is for reference.

bigtim27 06-04-2012 09:31 PM

dont really agree with the limiting red meat and bacon

BendtheBar 06-05-2012 08:13 AM

Red meat will kill you. Canola oil is healthy.

bigtim27 06-05-2012 08:38 AM

Guess I'm gonna die young then!

5kgLifter 06-05-2012 04:37 PM

There are a few variants:

Transformed 06-06-2012 06:42 PM

I too had never heard of this before. I do not limit my red meat and giving up the bacon is a hell no!!!!!

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