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-   -   Iodized salt (http://www.muscleandbrawn.com/forum/showthread.php?t=10128)

Trent 05-31-2012 04:08 PM

Iodized salt
 
What is the difference between iodized salt and one that is not iodized? Does it really matter if I get one or the other?

bruteforce 05-31-2012 04:14 PM

Iodized salt has iodine in it. If you need more iodine in your diet, used iodized salt, otherwise it doesn't really matter.

Unless you're a chef of course, then salt type matters for the dish, but that is a different story.


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