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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 05-19-2012, 03:15 PM   #1
musclewannabe
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Default Deficient in Iron

I just got tested and I have a low iron count. I want to be able to not have to take iron pills for the rest of my life. I do know that liver is high in iron. And clams as well. what are some other high iron foods for me to include in my diet.
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