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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 05-05-2012, 02:45 PM   #11
BigJosh
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Quote:
Originally Posted by RobMoriRB View Post
I just sent the athlete the josh thread one, because its simply for him. I told him don't expect to be a jay cutler in a year lol...he's still young so it works lol
If he eats enough, has a somewhat good diet, trains consistently, rests correctly and lives for progression in the gym, he will see results.
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Old 05-05-2012, 03:14 PM   #12
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yeah for sure....I am going to get a gym membership so then I can work out with him to make sure he has proper form an everything.(he is scared to go heavier then 80lbs on the bench by him self) It will let me work out at 12 am in the morning.(we have 24h gyms)
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