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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 05-04-2012, 02:35 PM   #1
BendtheBar
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Default Dear Internet Hardgainers

Dear Internet hardgainers,

Shelby Starnes helped this wonderful (and natural) young lady achieve her goals with plenty of food and hard training. Yes, there were probably squats and deadlifts involved. Maybe even Reeve's deadlifts.

What are you waiting for?

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Old 05-05-2012, 01:20 PM   #2
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dats awesome work right there. she has done a great job!
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