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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 04-28-2012, 09:22 AM   #1
gaster
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Default Shredded back

How can I get a back that is wide and then has a V tapered look to it? What are some good exercises for making this happen?
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