|04-23-2012, 01:53 PM||#1|
Join Date: Mar 2012
Will super slow lifting help to maximize my bodybuilding? Will this give me the best results?
|04-23-2012, 02:25 PM||#3|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
If you have less than 10 years under your belt, I agree with Off Road.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
|04-23-2012, 03:13 PM||#4|
Manlet of Malice
Join Date: Aug 2010
slow negatives will help in certain circumstances, but its never best to use one way all the time.
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