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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 04-19-2012, 08:05 AM   #1
TitanCT
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Default since we talking squats and bb'er strength...

Derik Farnsworth Training for pound for pound bodybuilder strength competition.

Derik sits around 180ish pounds and he's told me himself, he LOVES squats.

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