|04-01-2012, 12:06 PM||#1|
Join Date: Mar 2012
philosophy of bodybuilding
|04-01-2012, 12:11 PM||#2|
Join Date: Jul 2011
I'm not a bodybuilder but...
My philosophy is to start simple and get more complex as it's needed (not before).
|04-01-2012, 01:10 PM||#3|
Join Date: Sep 2009
Work with the bar and respect it. Become a disciple of the bar.
|04-01-2012, 01:38 PM||#4|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
KONO quote was worth the price of admission.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
|04-02-2012, 09:39 AM||#5|
Manlet of Malice
Join Date: Aug 2010
my philosphy is simple...
most important parts of lifting for a bb'er is stretch, contraction, and varying your time under tension....
besides that. nutrition is king.
as Kai Greene says "i will never be a weightlifter"
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