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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 03-16-2012, 07:01 PM   #1
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Default Continues gains

Some of the biggest things over looked or never mentioned in making gains is knowing the body and ego.

By this I mean learning your body and the difference between good pains and bad pains.

EGO, when you have bad pains listen to your body and back off a little.

Missing a week or two is better and more gains potential than pushing threw and messing your self up to the point of surgery or months off.

So if you hurt in a bad way, leave you ego at the door and be smart about it and take it in the chin till your better.

You will come back stronger and over the coarse of time it will lead to more gains.
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Old 03-16-2012, 07:22 PM   #2
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Awesomeness.
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Old 03-17-2012, 12:14 AM   #3
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Is this aimed at anyone in particular?
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Old 03-17-2012, 07:18 AM   #4
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Quote:
Originally Posted by BigJosh View Post
Is this aimed at anyone in particular?
Nope, Just a post I throw out now and then on the sites I'm on. Trust me only a cowinky dink your injured right now. I am nursing a bad wing myself.
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Old 03-17-2012, 07:22 AM   #5
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Hey Josh, BUT if it gets you threw this back deal.

Ya Ya thats right, its is for you!!!!! lol
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Old 03-17-2012, 01:45 PM   #6
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HAHA! I usually don't respond well to tough love. Your advice is much appreciated Rich! I think I'm going to go with what you said. I'll probably start a thread about it.
Thanks again.
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