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-   -   John Cena's gym (http://www.muscleandbrawn.com/forum/showthread.php?t=9344)

BendtheBar 03-15-2012 10:16 AM

John Cena's gym
 
Really like this video. Reminds me of the Arnold days for some reason. Men and iron and no bullshit.


bruteforce 03-15-2012 10:49 AM

looks like my kind of gym.

Rich Knapp 03-15-2012 11:38 AM

Quote:

Originally Posted by bruteforce (Post 224709)
looks like my kind of gym.

^^^^^ This.

bamazav 03-15-2012 12:05 PM

Great video and a great gym.

Mr.Silverback 03-15-2012 02:42 PM

I love the whole environment of that gym

Silverback Barbell

MVP 03-15-2012 03:53 PM

John Cena is one of the only performers that puts emphasis on his squat and deadlift. And if you notice his form on his squats, he goes really low. He also applies chains to his lifts occasionally and changes predominantly around compound movements. A lot of wrestlers routines are laughable in the thought of organized functional muscular coordination.


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