Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-14-2012, 06:19 PM   #1
Jesda
Senior Member
Uber Brawn
Points: 1,839, Level: 25 Points: 1,839, Level: 25 Points: 1,839, Level: 25
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Posts: 282
Reputation: 3260
Jesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good postsJesda has made some very good posts
Default Best Bulking exercises

What do you find to be the best bulking exercises? I am going to say squats and deadlifts, please add to the list.
Jesda is offline   Reply With Quote
Sponsored Links
Old 03-14-2012, 06:24 PM   #2
Off Road
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 

Join Date: Jul 2011
Posts: 7,606
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
Default

Quote:
Originally Posted by Jesda View Post
I am going to say squats and deadlifts,
Ding Ding Ding...We have a winner. Nothing makes you more hungry than a tough squat or deadlift session.

Quote:
Originally Posted by Jesda View Post
please add to the list.
I would add that doing the squats and deadlifts with high reps will increase their effectiveness for a bulk. 20 rep breathing squats and breathing deadlifts bring the hunger!
Off Road is offline   Reply With Quote
Reply

Bookmarks

Tags
bulking, exercises


Similar Threads
Thread Thread Starter Forum Replies Last Post
Bulking up newbzlift Muscle Building and Bodybuilding 6 01-24-2012 09:24 AM
Lean Bulking vs Bulking LtL Muscle Building and Bodybuilding 28 09-20-2011 02:46 PM
New to bulking NTO Muscle Building and Bodybuilding 9 10-28-2010 07:07 AM
Bulking Routines and Bulking BendtheBar Articles 3 03-21-2010 11:02 PM
bulking some help CoopDawg Powerlifting & Strength Training 7 03-11-2010 08:43 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:02 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.