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-   -   Best Bulking exercises (http://www.muscleandbrawn.com/forum/showthread.php?t=9336)

Jesda 03-14-2012 06:19 PM

Best Bulking exercises
 
What do you find to be the best bulking exercises? I am going to say squats and deadlifts, please add to the list.

Off Road 03-14-2012 06:24 PM

Quote:

Originally Posted by Jesda (Post 224546)
I am going to say squats and deadlifts,

Ding Ding Ding...We have a winner. Nothing makes you more hungry than a tough squat or deadlift session.

Quote:

Originally Posted by Jesda (Post 224546)
please add to the list.

I would add that doing the squats and deadlifts with high reps will increase their effectiveness for a bulk. 20 rep breathing squats and breathing deadlifts bring the hunger!


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