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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 03-09-2012, 08:12 PM   #1
titus_teen
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Default Sets per workout

Do you do the same amount of sets in a workout? For example, if I do 5 sets on my biceps for an exercise, should I do 5 sets for my triceps?
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