|03-05-2012, 07:42 PM||#1|
Join Date: Feb 2012
Favorite cable rope exercise
|03-05-2012, 10:00 PM||#2|
Living in the Shadows
Join Date: Nov 2009
Location: New York..
Training Type: Bodybuilding
Fav Supp: Food
facepulls, pull-throughs, cable crunches, rope hammer curls, along with a few other ones
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|03-06-2012, 08:31 AM||#4|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
I would add jumping.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
|cable, exercise, favorite, rope|
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