|03-05-2012, 07:42 PM||#1|
Join Date: Feb 2012
Favorite cable rope exercise
|03-05-2012, 10:00 PM||#2|
Living in the Shadows
Join Date: Nov 2009
Location: New York..
Training Type: Bodybuilding
Fav Supp: Food
facepulls, pull-throughs, cable crunches, rope hammer curls, along with a few other ones
Connect with me more:
THE AIPA PROJECT | HAWAII FITNESS AND AWESOME KU LIFESTYLE BLOG
Youtube Channel: THE AIPA PROJECT
Twitter, Instagram, Facebook: @theaipaproject
|03-06-2012, 08:31 AM||#4|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
I would add jumping.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
|cable, exercise, favorite, rope|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Favorite leg exercise||WarriorP||Muscle Building and Bodybuilding||25||03-08-2012 10:52 AM|
|Favorite exercise||KBKeith||Muscle Building and Bodybuilding||17||01-20-2012 06:33 PM|
|Your favorite calf exercise?||big_swede||Powerlifting & Strength Training||1||07-22-2010 06:10 PM|
|Your favorite hamstring exercise?||big_swede||Muscle Building and Bodybuilding||20||07-03-2010 04:31 PM|
|Least favorite Exercise or...||bwys61||Powerlifting & Strength Training||25||12-01-2009 08:13 PM|
|Thread Tools||Search this Thread|