|02-29-2012, 10:10 AM||#1|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
If you consider yourself detailed and don't own a digital food scale. Invest in one. Not just for your food but also for your supplements. Protein powders are a bad one for the "serving scoops".
There are way to many variables with this and a lot of companies put a over sized scoop with a serving line on it knowing we just scoop and dump what the scoop holds.
This does 2 things. Over serving dose and makes you go threw more of the product.
Whats a level scoop? Level to the top or the line?
Whats a heaping scoop?
Whats a rounded scoop?
Start weighting your liquid and powdered sups and see how much longer they last.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
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