Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 02-04-2012, 05:44 AM   #1
JordanK91
Senior Member
Max Brawn
Points: 3,712, Level: 38 Points: 3,712, Level: 38 Points: 3,712, Level: 38
Activity: 24% Activity: 24% Activity: 24%
 
JordanK91's Avatar
 

Join Date: Feb 2012
Location: Ireland
Posts: 603
Training Exp: 2 - beginner
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
Reputation: 16360
JordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributor
Default Posture question



Hi all,

I have recently started at the gym.
My shoulders have always been hunched forward which in time will continue to form a humped back if I dont sort this.

I try to do rowing as a warm up to give extra work to my upper back with aims to help pull my shoulders back.

Do you have any tips?
Or is there any back support or device you can buy to help the posture?
JordanK91 is online now   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
posture, question


Similar Threads
Thread Thread Starter Forum Replies Last Post
question about pct. rawdog Muscle Building and Bodybuilding 11 01-07-2012 05:13 PM
A question regarding 5 x 5 Chameleon Muscle Building and Bodybuilding 6 12-30-2011 09:04 AM
Mark Rippetoe: Press Posture Question BendtheBar Video Compilations 0 05-08-2011 10:13 PM
One question.. big_swede Nutrition, Diet and Supplements 5 05-03-2010 02:51 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:17 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.