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Old 02-02-2012, 11:07 AM   #1

Join Date: Jan 2012
Posts: 76
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titus_teen is off to a good starttitus_teen is off to a good starttitus_teen is off to a good start
Default Dangerous?

I saw an article once that body building for teens was dangerous. They say strength training is fine, but if you body build you put stress on the tendons, as well as straining young muscles and growth plates. I am 16 years old and want to lift. Is there anything wrong with this?
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