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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 01-29-2012, 10:56 AM   #1
newbzlift
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newbzlift is off to a bad start
Default Time of day

Does it really matter what time of day I work out? I mean I have heard that it is best to work out in the morning because your muscles are fresh then. To me it sounded stupid but I just thought I would check here with everyone.
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