|01-16-2012, 05:22 PM||#21|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
|01-16-2012, 05:33 PM||#22|
Join Date: Aug 2011
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
I tell my body that I'm going to do arms and then suddenly jump under the bar to squat and my body's all like, "holy shit, what are you doing?!" - that's REAL muscle confusion.
|01-17-2012, 05:31 PM||#23|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
J/k before someone sets me straight
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|confused, confusion, muscle|
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