|01-15-2012, 02:49 PM||#1|
Join Date: Jan 2012
I was thinking along the lines of something like this
back and shoulders
|01-15-2012, 04:05 PM||#2|
Tournaments Won: 9
Join Date: Jul 2011
Your arm is only going to grow in proportion to the rest of your body. If you want your arms to be really big, then you are going to have to make your whole body really big. To get the whole body to be really big you'll have to work particularly on the largest muscles in the legs, hips, and back.
Give us an idea of your training history and we can help you come up with a good plan.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Size of a gram||chippper||Nutrition, Diet and Supplements||9||01-12-2012 08:31 PM|
|Size Vs. Strength||BendtheBar||Articles||5||10-04-2011 01:43 PM|
|Wrist Size/ possible arm size||CoopDawg||Powerlifting & Strength Training||8||11-02-2010 06:40 PM|
|For fun - hat size vrs. arm size.||Rich Knapp||General Board||1||08-19-2010 05:24 PM|
|Thread Tools||Search this Thread|