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8pack 01-08-2012 10:42 AM

Upper and lower body
 
Just wanted to know something. Many of you say that you only work 2 days a week. I found a site online where on Monday and Thursday they do upper body and rest on Wednesday and then do lower body on Tuesday and Friday. Is this acceptable?

LtL 01-08-2012 10:52 AM

Yes.

LtL


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