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Old 01-05-2012, 10:37 AM   #1
Junior Member
New Brawn

Join Date: Jan 2012
Posts: 23
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8pack is off to a bad start
Default 6 pack abs

How fast will it take me to get 6 pack abs? Can I work them out everyday or should I only do it so many days a week? I have seen people say only 2 days for training but does this include my abs?
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