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Old 01-04-2012, 10:48 PM   #1
Zipz
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Default Olympic and bodyweight workout only

I have been thinking about doing a fullbody workout that involves only Olympic and bodyweight lifts. I like this style of training and would like to stick with it. What I was wondering is if in the process of using these exercises if I would also build muscle. My program would consists of pullups, dips, chinups, overhead squats, front squats, cleans, snatches and a few other variations.
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