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Old 01-04-2012, 02:26 PM   #1
KBKeith
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Default Favorite exercise

What is your favorite exercise that you can not wait to do? Mine is for my triceps. I like doing the cable incline triceps extension because it is sort of a relaxer for me. I have always loved doing this exercise and make sure it is part of my routine.
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Old 01-04-2012, 02:34 PM   #2
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Can't wait to do might be pushing it a little, but I love squatting. The squat is intense, brutal and scary. But gives you so much satisfaction that all that straining is worth it.
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Old 01-04-2012, 02:37 PM   #3
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I love doing zercher squats, though I haven't done any in a while, but many exercises are a "favourite" of mine, so it gets difficult to choose just one.
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Old 01-04-2012, 04:40 PM   #4
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I love doing zercher squats,
Now I feel like such a SISSY!
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Old 01-04-2012, 04:49 PM   #5
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Damn hard one to decide on a favourite here. The term "favourite" to me means something that you enjoy the most, so for me my favourite lift(s) are Squats, Bench, Rows, Deads, Presses. I love them all because they're fun but also I get the most out of these exercises. Each so beneficial.
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Old 01-04-2012, 04:51 PM   #6
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Now I feel like such a SISSY!
LOL I only do a measly 55kg, if that helps
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Old 01-20-2012, 06:32 PM   #7
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I am torn between Squats and Deadlifts. I think I go with squats. Like SB said, any variation will work.
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Old 01-09-2012, 02:37 PM   #8
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I love doing zercher squats, though I haven't done any in a while, but many exercises are a "favourite" of mine, so it gets difficult to choose just one.
I have never heard of these. Can you explain to me what they are?
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Old 01-04-2012, 02:40 PM   #9
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Right now that would be bench press. My progress has been consistent and I look forward to every session.
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Old 01-04-2012, 02:43 PM   #10
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I love the clean, great lift.
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