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KBKeith 01-04-2012 02:26 PM

Favorite exercise
What is your favorite exercise that you can not wait to do? Mine is for my triceps. I like doing the cable incline triceps extension because it is sort of a relaxer for me. I have always loved doing this exercise and make sure it is part of my routine.:biglifter:

Hazzard 01-04-2012 02:34 PM

Can't wait to do might be pushing it a little, but I love squatting. The squat is intense, brutal and scary. But gives you so much satisfaction that all that straining is worth it.

5kgLifter 01-04-2012 02:37 PM

I love doing zercher squats, though I haven't done any in a while, but many exercises are a "favourite" of mine, so it gets difficult to choose just one. :)

BendtheBar 01-04-2012 02:40 PM

Right now that would be bench press. My progress has been consistent and I look forward to every session.

big_swede 01-04-2012 02:43 PM

I love the clean, great lift.

Shadowschmadow 01-04-2012 02:55 PM

I really don't want to say this, because it involves the truth...

I love squats and deadlifts. There's nothing a new 1RM PR in those two exercises can't cure. I'm serious - it feels ****ing !awesome! when you rip a ton of weight off the floor like its light weight. Or even if you struggle your ass off til your nose bleeds. That PR is something accomplished and when it happens, it feels ****ing !fantastic!

However, I honestly believe my favorite is bench. Subconsciously, I love that lift. I don't treat it or talk about it like I do, but I've never squatted or pulled more than I've benched. I can press heavy weight all damn day long and never really get tired. And I always make gains like a noob. When I get a pec strain, I'm right back up in big numbers fast. When I don't train forever, I can walk back in and throw up 2 plates per side for sets, and more in no time.

Bench is my bread and butter, and I think this is the first time I've ever admitted that its my favorite.

Mr.Silverback 01-04-2012 03:03 PM

SQUATS and its many variations!!!!

bruteforce 01-04-2012 03:05 PM

All deadlifts, all the time.

Off Road 01-04-2012 04:39 PM

That's a tough one. Really a toss-up between Squats and Overhead Presses.

Off Road 01-04-2012 04:40 PM


Originally Posted by 5kgLifter (Post 204205)
I love doing zercher squats, :)

Now I feel like such a SISSY!

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