Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Reply
 
Thread Tools Search this Thread Display Modes
Old 12-30-2011, 09:18 PM   #1
lift3r
Junior Member
New Brawn
Points: 283, Level: 5 Points: 283, Level: 5 Points: 283, Level: 5
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Nov 2011
Posts: 25
Reputation: 10
lift3r is off to a bad start
Default Tired

After a long day I often feel tired and do not feel like working out. About 90% of the time I do it anyway. The other 10% I give in and do not work out. Does this ever happen to you? I usually feel great after I work out but just getting there is the problem.
lift3r is offline   Reply With Quote
Sponsored Links
Old 12-30-2011, 11:00 PM   #2
Pull14
Senior Member
Max Brawn
Points: 3,581, Level: 37 Points: 3,581, Level: 37 Points: 3,581, Level: 37
Activity: 4% Activity: 4% Activity: 4%
 
Pull14's Avatar
 

Join Date: Jul 2011
Location: New Jersey, US
Posts: 1,117
Training Type: Fullbody
Reputation: 32208
Pull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machinePull14 is a lifting machine
Default

Happens to me too often. Usually when I start up it is no longer an issue. On the other hand, I lift at home, so when I'm really in the dumps, a few dozen steps and I'm taking a shower and in bed... Quiting on crappy days is much harder to overcome.

I bit the bullet most of the time, when I don't it usually means pushing the session off to the next morning. It extends the week a little, but doesn't end up interfering with other sessions. Plus if I'm that low mentally in regards to lifting, an adittional 12 hours of rest is usually enough to get my head back in the game.

As for missing specific sessions, happens very infrequently for me, but when it does, it doesn't bother me to much. That lends itself to the "mental" recovery and also, I train 20 days a month and move as much weight in one day as I did in one week not to long ago. Missing one or even two day's isn't going to mean much in the long term.
Pull14 is offline   Reply With Quote
Old 12-31-2011, 04:04 PM   #3
runwithme
Member
Brawn
Points: 428, Level: 8 Points: 428, Level: 8 Points: 428, Level: 8
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Nov 2011
Posts: 80
Reputation: 510
runwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality postsrunwithme has made some quality posts
Default

I get that way from time to time. I just remind myself of how great I will feel and that I am doing it for my health.
runwithme is offline   Reply With Quote
Reply

Bookmarks

Tags
tired


Similar Threads
Thread Thread Starter Forum Replies Last Post
Angry Cobra Cat Is Tired Of Your Attitude gaster General Board 1 03-25-2012 04:49 PM
What to take for being tired mudrunner Nutrition, Diet and Supplements 4 02-11-2012 08:36 AM
Tired of all the "tough guy" talk dmaipa General Fitness & Health 9 04-29-2011 11:48 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:43 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.