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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 12-22-2011, 07:16 AM   #21
Rich Knapp
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Originally Posted by seth78 View Post
I work out with my friend a few times a week. I find it helpful to have him there as we can spot eachother. Who on here has a buddy for weight lifting?
A work out partner can help with spotting, drive and even consistency getting to the gym.

I have had many training partners threw the years.
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Old 12-26-2011, 11:51 AM   #22
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I have a friend that I train with from time to time.
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