Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts


Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 12-15-2011, 07:51 PM   #1
Junior Member
New Brawn
punyHuMaNz's Avatar

Join Date: Jun 2010
Posts: 16
Reputation: 10
punyHuMaNz is off to a bad start
Default Sarcoplasmic Hypertrophy

Someone please explain to me what the different types of hypertrophy are and if they matter. Heated debate between a friend of mine online and some bodybuilder was trying to say that we had to vary our rep ranges or we wouldn't grow.
punyHuMaNz is offline   Reply With Quote
Sponsored Links


hypertrophy, sarcoplasmic

Similar Threads
Thread Thread Starter Forum Replies Last Post
Hypertrophy training noclue Muscle Building and Bodybuilding 8 08-15-2012 03:05 PM
Calves, Cramps and Hypertrophy BendtheBar Muscle Building and Bodybuilding 4 07-28-2011 09:16 AM
Hypertrophy from Strength 101 BendtheBar Muscle Building and Bodybuilding 3 04-24-2011 10:58 AM
The Hypertrophy Specialist Iron Gladiator General Board 0 10-27-2010 09:12 AM
Hypertrophy question Dynasty Muscle Building and Bodybuilding 6 10-16-2010 06:28 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 08:38 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.