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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 12-14-2011, 10:41 PM   #1
Jesda
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Default Body part to focus on

Okay I have just started doing this and was wondering if there was a specific body part I should be working on first? Or should I just do the whole body training or what does every one suggest?
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