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-   -   Smaller weights (http://www.muscleandbrawn.com/forum/showthread.php?t=8178)

blackjack 12-09-2011 06:22 PM

Smaller weights
 
Is this true? Do smaller weights (versus a bar) help you work on the smaller muscles? Do they allow you to work on your balance more?

Off Road 12-09-2011 06:52 PM

Are you talking about barbells versus dumbbells?

Jesda 12-10-2011 03:31 PM

If this is true then I need to use them. I have to work on my balance some :)


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