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blackjack 12-09-2011 06:22 PM

Smaller weights
Is this true? Do smaller weights (versus a bar) help you work on the smaller muscles? Do they allow you to work on your balance more?

Off Road 12-09-2011 06:52 PM

Are you talking about barbells versus dumbbells?

Jesda 12-10-2011 03:31 PM

If this is true then I need to use them. I have to work on my balance some :)

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