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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 12-04-2011, 12:39 PM   #11
BendtheBar
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I sometimes train when sick, but I advise listening to your body. Your CNS could be miles below your motivation level, so don't push yourself if the weight feels unusually heavy.
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Old 12-06-2011, 06:54 PM   #12
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Not a good idea if you ask me. I agree that you need rest and relaxation in order to heal.
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