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Old 12-01-2011, 10:09 AM   #1
lift3r
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lift3r is off to a bad start
Default Beginning Again

Just wondering if anyone on here has done weightlifting and then stopped? And now starting again. I am in the process of doing this. I was a heavy lifter in college, but then about five years ago I was in a serious car wreak. I had lots of trouble recovering but am doing well now. I am starting to lift again. Feels like a newbie. Any advice you can give me would be great.
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